Jake
- How Do We Pick Our Ingredients?
4-minute read•March 19th, 2019
Have you ever wondered how Jake is made? Why ...
- Living Only on Jake
7-minute read•March 19th, 2019
So, you’ve tried Jake and you liked it. You maybe ...
- Oaty Vanilla Update
1-minute read•March 19th, 2019
The vanilla shakes have been slightly updated. To ensure that ...
- Introducing the new Vitaminbar Coffee Cacao
We have a new flavour for you and it combines both coffee and cacao into one ...
- The Vitaminbar: Everything You Need to Know
We love food that’s easy, healthy and sustainable. Every meal replacement shake we make
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For everyone using Jake: We’ve made it nicer to share your love for Jake with ...
- Talk: Jake’s forum
We receive amazing stories in our inboxes every day. Stories that should be available for ...
- Subscriptions
We believe that eating healthy should be easy. And ...
- Some things about eating Jake
Jake is food that provides all the nutrients , ...
Nutrition
- Minerals
5-minute read•March 20th, 2019
If the word ‘mineral’ brings back memories of your sixth-grade ...
- Omega-3 fatty acids
7-minute read•March 11th, 2019 Let’s get to know omega-3s and the answers they ...
- Sucralose
3-minute read•March 11th, 2019
It was the summer of 1975, in London. A young ...
- Lycopene
4-minute read•February 27th, 2019
Every year in August, thousands of people gather on the ...
- Choline
4-minute read•February 7th, 2019
It’s not often talked about and you won’t find it ...
- On Food and Your Blood Sugar
9-minute read•January 28th, 2019
Unless you’re diabetic, you probably aren’t paying close attention to ...
- Carbohydrates
11-minute read•October 2nd, 2018
Let’s get this straight: carbs are not the enemy. ...
- Fats
14-minute read•November 8th, 2018
Fats have long been nutritional scapegoats, taking the blame for ...
- Protein
10-minute read•October 2nd, 2018
Protein, protein, protein. You hear about it all the time. ...
- Fluoride
6-minute read•September 4th, 2018
At the beginning of the 20th century, the young dentist ...
- Calcium
6-minute read•July 19th, 2018
You probably know that milk contains calcium and you ...
- Chloride
5-minute read•July 19th, 2018
Chloride is one of the two components that make up ...
- Phosphorus
5-minute read•July 19th, 2018
Phosphorus certainly knows how to attract attention. It was ...
- Manganese
6-minute read•July 17th, 2018
Manganese, not to be mistaken with magnesium, is an element ...
- Sodium
5-minute read•July 13th, 2018
Sodium may not be well-known as such, but it’s very ...
- Vitamin B12: The Energy Vitamin
6-minute read•July 11th, 2018
Vitamin B12 is the best-known B-complex vitamin. Perhaps due ...
- Vitamin B9: The Pregnancy Vitamin
6-minute read•July 11th, 2018
What comes to mind when you hear ‘vitamin B9’? Probably ...
- Vitamin B7 (biotin): The Beauty Vitamin
5-minute read•July 11th, 2018
Vitamin B7, which is more commonly known as biotin, was ...
- Vitamin B6
5-minute read•July 11th, 2018
Sometimes we all need a helping hand to stay energetic ...
- Vitamin B5: The Vitamin That’s All Around
4-minute read•July 11th, 2018
Whether you’ve heard about vitamin B5 before or not, the ...
- Vitamin B3: The Complex Vitamin
6-7 minute read•July 11th, 2018
Part of the vitamin B complex and with three ...
- Vitamin B2: The Glowing Vitamin
5-minute read•July 11th, 2018
It can be difficult to think of the B-complex vitamins ...
- Vitamin B1: The Anti-Stress Vitamin
5-minute read•July 11th, 2018
It’s great to feel energised, isn’t it? You probably ...
- Vitamin D: The Sunshine Vitamin
7-minute read•July 11th, 2018
Calling it ‘the sunshine vitamin’ might sound like a joke. ...
- Vitamin E: The Protector
6-minute read•July 11th, 2018
How much vitamin E did you have so far today? ...
- Vitamin C: The Rockstar Vitamin
8-minute read•July 11th, 2018
If you’ve heard of one vitamin in your life, chances ...
- Vitamin K: The Forgotten Vitamin
8-minute read•July 11th, 2018
Nothing increases appeal like an air of mystery. And ...
- Potassium
5-minute read•July 9th, 2018
Potassium is a wizard of contrasts. As a pure element, ...
- Magnesium
5-minute read•July 9th, 2018
Magnesium is produced in aging stars. When stars become ...
- Zinc
6-minute read•July 9th, 2018
Zinc is the fourth most commonly used element in ...
Blog
- 7 Foods that will help you sleep like a baby
8-minute read•July 1st, 2015
Whenever I just couldn’t sleep, a glass of warm milk ...
- Mastering Your Habits: Changing a Habit
9-minute read•March 13th, 2019
Think back to the start of your morning. Remember how ...
- The Food, The Bad and The Future
When I saw the Nokia 6230 for the first time I was convinced this was it. ...
- Food Waste: The Problem and the Solutions
9-minute read•February 7th, 2019
Right at this moment, cockroaches are doing more to save ...
- 3+2 Foods for Your Brain
10-minute read•February 15th, 2019
If you’re finding it hard to concentrate and your brain ...
- How to beat a food coma
Note: This is the second part of a two-part post. To best understand this post, ...
- Mastering Your Habits: How to Create a New Habit
6-minute read•March 13th, 2019
Note: This is the second part of a two-part post ...
- Let’s be done with detox
7-minute read•January 24th, 2018
You’d think that by now it would’ve faded into oblivion, ...
- Losing weight with meal replacement shakes
Losing weight isn’t easy and maybe you thought of slimming with a meal replacement shake. ...
- Muscle Gain 101
7-minute read•March 11th, 2019
It’s the morning after a tough workout. You wake up ...
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